media.
articles. podcasts. video.
As leaders in our field we’re regularly featured as experts across a range of leading media outlets, from print press to TV and podcasts. Here’s just a taster…
ARTICLES
video
From how we train, to our approach to nutrition, it’s the science behind what we do that gets results. Here's a little insight into how we work…
podcasts
SiS: Why True Innovators Challenge Everything they Know
Ben Williams of Ineos talks to SiS Director of Sport, James Morton about the true nature of innovation as he perceives it and managing change when people are instinctively reluctant.
Exercise for stress management with CNM
Nutritionist and Exercise Coach, Gideon Remfry, discusses what happens to the body when we get stressed and the role of exercise in stress management. He explains the dietary and lifestyle factors that contribute to stress in the body and how using mindful exercise routines can reduce stress. Gideon also covers fasting, exercise through the life stages and key nutrients needed when working out.
Podcast: Bulletproof Radio with Dave Aspey
Fact: If you aren’t eating a lot of plants, regardless of the diet plan you’re on, you’re doing it wrong. That’s one thing Dave Asprey and today’s guests: Aiden Goggins & Glen Matten - international bestselling authors of The Health Delusion and The Sirtfood Diet and nutrition experts agree on!
Podcast: The Nutrition Nuggets
The Sirtfood Diet, Sirtuins, and Metabolic Health with Aidan Goggins
podcast: Unapologetically You
Ben Williams, Head of Human Performance at INEOS Team UK discusses team dynamics work and what strategies he used to get to this point in his career.