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As leaders in our field we’re regularly featured as experts across a range of leading media outlets, from print press to TV and podcasts. Here’s just a taster…

ARTICLES

 
 

video

 

From how we train, to our approach to nutrition, it’s the science behind what we do that gets results. Here's a little insight into how we work…

 

 podcasts

Exercise for stress management with CNM
nutrition, wellness, nutritionist, exercise Becky Lyne nutrition, wellness, nutritionist, exercise Becky Lyne

Exercise for stress management with CNM

Nutritionist and Exercise Coach, Gideon Remfry, discusses what happens to the body when we get stressed and the role of exercise in stress management. He explains the dietary and lifestyle factors that contribute to stress in the body and how using mindful exercise routines can reduce stress. Gideon also covers fasting, exercise through the life stages and key nutrients needed when working out.

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Podcast: Bulletproof Radio with Dave Aspey

Podcast: Bulletproof Radio with Dave Aspey

Fact: If you aren’t eating a lot of plants, regardless of the diet plan you’re on, you’re doing it wrong. That’s one thing Dave Asprey and today’s guests: Aiden Goggins & Glen Matten - international bestselling authors of The Health Delusion and The Sirtfood Diet and nutrition experts agree on!

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