media.
articles. podcasts. video.
As leaders in our field we’re regularly featured as experts across a range of leading media outlets, from print press to TV and podcasts. Here’s just a taster…
ARTICLES
video
From how we train, to our approach to nutrition, it’s the science behind what we do that gets results. Here's a little insight into how we work…
podcasts
SiS: Why True Innovators Challenge Everything they Know
Ben Williams of Ineos talks to SiS Director of Sport, James Morton about the true nature of innovation as he perceives it and managing change when people are instinctively reluctant.
Exercise for stress management with CNM
Nutritionist and Exercise Coach, Gideon Remfry, discusses what happens to the body when we get stressed and the role of exercise in stress management. He explains the dietary and lifestyle factors that contribute to stress in the body and how using mindful exercise routines can reduce stress. Gideon also covers fasting, exercise through the life stages and key nutrients needed when working out.
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