Podcast: Bulletproof Radio with Dave Aspey

Power Up Your Food With Plants – Aidan Goggins & Glen Matten

Fact: If you aren’t eating a lot of plants, regardless of the diet plan you’re on, you’re doing it wrong. That’s one thing Dave Asprey and today’s guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet and nutrition experts to athletes like UFC champion Conor McGregor and heavyweight boxing champion David Haye, agree on